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Fill in any applicable meal prep for the week in the bottom section. Personalize any doc example to suit a weekly, monthly, or daily format. Meal plan is also a great way to save time and effort when preparing food.
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Go to tab #2, “shopping list (build list here),” and use the pivot tables to pick your recipes with the filter. Remove duplicates to remove or mark duplicates from multiple sheets… once you are done with monthly planning of chapters for each subject, move on to the next sheet “daily planner”. Grab a free download of our free meal planner templates and create a weight loss or gain food diet plan.
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